Vera has been practicing yoga since 1992 and teaching from 2004 (holding teaching diplomas across number of disciplines from BWY, Birthlight, Yoga Therapy and Children Yoga). Vera has extensive training in meditation and mindfulness practices and has been supporting women as a birth and postpartum Doula since 2008.
Among her over 2000 hours of training in many traditions of yoga, yoga therapy and doula supporting work, Vera specifically focused on training in yoga nidra, hypnosis and restorative yoga as she feels that without restorative practice and ability to enjoy and come to terms with the stillness, deep transformation is difficult, especially in the current fast-paced environment and this stillness allows our bodies to restore health in a holistic way.
She brings this restorative approach to all therapeutic work she does with focus on provision of support covering all aspects of female lifecycle (from fertility issue through pregnancy, birth, postpartum and beyond).
