Anna Taylor is a Senior Yoga Teacher, Yoga Therapist and Mindfulness & Compassion Instructor based in London. Anna feels passionately about equipping people with simple, yet practical tools to incorporate into their daily lives. Combining movement, breath-work, mindful-awareness and self-compassion she supports clients in understanding the interplay between their physical, mental and emotional well-being, and offer practices to find balance amidst the busyness. In recent years she has been an Associate Tutor for MindfulnessUK, delivering their Integrating Mindfulness and Compassion (IMC) teacher training programme, as well as supporting trainee Yoga Therapists as a Supervisor on the Yoga Campus Yoga Therapy Diploma.
