Start yoga and mindfulness as early as possible
"Start yoga or mindfulness as early as possible”In this week’s Soulful Sundays mailer, we're reflecting on the timeless wisdom shared by Joan Plowright in the...
How to Unlock the Body's Inherent Healing Potential Through Somatic Awareness
In a world that often values speed, strength, and external achievement, the SATYA method offers a refreshing alternative. At the heart of this approach is a deep respect for the body's innate capacity for self-regulation and healing. By cultivating a sensitive, embodied awareness and focusing on slow, small, and fluid movements, Satya practitioners unlock profound pathways to self-knowledge, relief, and a more harmonious relationship with the body....
The Beauty and Benefits of Meditation by Graham Burns and Isabell British
Join seasoned practitioners Graham Burns and Isabell Britsch as they share the beauty and benefits of their meditation practices. Graham begins his day with a blend of yoga asana and pranayama, transitioning into silent mantra repetition to create a foundation of peace and clarity. Isabell's routine combines structured practice and personal adaptations, enhanced by regular silent retreats that deepen her self-awareness and mental well-being. Both emphasize the transformative impact of meditation on daily life, offering practical tips to cultivate a successful practice. Dive into their inspiring journeys and discover how meditation can enrich your life....
Specialist Course and Event Teachers Teacher Training Faculty
Yoga for Back Pain Relief: What Every Teacher Needs to Know
Do your students struggle with back pain that yoga seems to exacerbate instead of relieve? In this must-read blog, learn how to support all bodies on their mats from renowned back care expert Anji Gopal. Through case studies from her 15+ years of clinical work and yoga therapy programmes, Angie shares anatomical knowledge and teaching techniques that will boost your confidence in accommodating injuries. Discover simple modifications, props and sequencing adjustments that can make yoga safe and accessible for chronic back issues....
Supporting Women Through Menopause
This Menopause Awareness Month, we delve into the empowering practice of Menopause Yoga—a blend of Western Medical Science and time-honoured Eastern traditions. Menopause Yoga at Yogacampus invites us to understand our bodies, connect through shared stories, and embrace this 'second spring' with open hearts. Together, we celebrate, understand, and uplift each other through this profound phase of life....
Fields And Flows of Yin yoga, by Norman Blair
I first met Sarah Powers in June 2002. My friend Jeff Phenix encouraged me to attend Sarah’s weekend Yin yoga workshop at Triyoga in north...
Specialist Course and Event Teachers
Yogi Osteopath Anji Gopal asks: Is Yoga Helpful for Back Pain?
It’s 2023, why are we still talking about Low Back Pain?...
Specialist Course and Event Teachers
The Art of Assisting Yoga Asana, by Isabell Britsch
I’m passionate about teaching yoga classes in a multi-layered way: I aim to create a well thought through and creative sequence, precisely cue alignment, add...
Specialist Course and Event Teachers
Mindfulness - pausing for presence, by Isabell Britsch
Many of us live fast paced and busy lives, surrounded by a lot of noise, movement and constant stimulus. We are constantly catching up with...
Specialist Course and Event Teachers
5 essential tips from our conscious marketing experts
As business owners in the yoga and wellbeing space, we know that we cannot separate our values from the work we do in the world...
Graduate Events
Digestive Health: Holding Stress & Trauma in the Gut
Yoga teacher, Charlotte Watts explores the relationship between our digestive health and wellbeing in this blog post. Read on to find out how yoga can help us understand how we hold tension in the gut....
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
Why Learn Online? The Benefits of Studying on Pre-Recorded Courses
👉 FLEXIBLE LEARNING: MORE TIME TO ABSORB CONTENT AND REVIEW CONCEPTS. Our Pre Recorded course modules are released weekly, with no live times to attend...
