Lower back pain for yoga and non-yoga students
As an osteopath and yoga teacher, there is one thing that Anji notices that causes a grumbly lower back. This is an inadvertent tendency to arch and extend a little too much in the lower joints of the spine. The base of the lower back is an area that is most commonly injured or contributes to back pain in yoga students and non-yoga students alike....
Supporting Women Through Menopause
This Menopause Awareness Month, we delve into the empowering practice of Menopause Yoga—a blend of Western Medical Science and time-honoured Eastern traditions. Menopause Yoga at Yogacampus invites us to understand our bodies, connect through shared stories, and embrace this 'second spring' with open hearts. Together, we celebrate, understand, and uplift each other through this profound phase of life....
Rethinking the 200-Hour Yoga Teacher Training: Evolving with the Yoga Market
Yogacampus are pausing the recruitment of new 200-Hour Teacher Training Diploma intakes whilst we examine two key questions in the context of the current yoga...
Fields And Flows of Yin yoga, by Norman Blair
I first met Sarah Powers in June 2002. My friend Jeff Phenix encouraged me to attend Sarah’s weekend Yin yoga workshop at Triyoga in north...
Specialist Course and Event Teachers
Yogi Osteopath Anji Gopal asks: Is Yoga Helpful for Back Pain?
It’s 2023, why are we still talking about Low Back Pain?...
Specialist Course and Event Teachers
The Art of Assisting Yoga Asana, by Isabell Britsch
I’m passionate about teaching yoga classes in a multi-layered way: I aim to create a well thought through and creative sequence, precisely cue alignment, add...
Specialist Course and Event Teachers
Beyond Pranayama, by Doug Keller
Yogacampus are delighted to invite Doug Keller back to teach a 2 day workshop on Pranayama is More than Breath. We caught up with Doug...
Specialist Course and Event Teachers
Mindfulness - pausing for presence, by Isabell Britsch
Many of us live fast paced and busy lives, surrounded by a lot of noise, movement and constant stimulus. We are constantly catching up with...
Specialist Course and Event Teachers
5 essential tips from our conscious marketing experts
As business owners in the yoga and wellbeing space, we know that we cannot separate our values from the work we do in the world...
Graduate Events
The True Key to Deep Core Connection
Connecting into the fascial matrix Anatomical study has traditionally separated our structural bodies into muscles and bones. This stems from the work of pioneers like...
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
Digestive Health: Holding Stress & Trauma in the Gut
Yoga teacher, Charlotte Watts explores the relationship between our digestive health and wellbeing in this blog post. Read on to find out how yoga can help us understand how we hold tension in the gut....
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
Why Learn Online? The Benefits of Studying on Pre-Recorded Courses
👉 FLEXIBLE LEARNING: MORE TIME TO ABSORB CONTENT AND REVIEW CONCEPTS. Our Pre Recorded course modules are released weekly, with no live times to attend...
