Graduate Discussion Event Oct 2022: 'Menopause Awareness & Breaking Taboos' with Petra Coveney
In October 2022 we celebrated Menopause Awareness Month within our community of graduates (and current trainees) with a discussion group led by Petra Coveney....
NEW Menopause Yoga Teacher Training Course launched for Australasia Timezone
Menopause Yoga Teacher Training course aimed at supporting the needs of teachers in Middle East, Australia and East Asia...
Specialist Course and Event Teachers
Digestive Health: Digestion & Movement
Have you ever thought about the connection between digestion and movement? Digestive Health expert Charlotte Watts explains how the health of your gut affects the...
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
Why there’s way more to teaching online in 2022 than setting up a zoom class
Written by Jade Beckett Rewind to March 2020 and it’s fair to say we all thought teaching yoga online was a temporary thing. It was...
Graduate Stories: What they Did Next
Dear Community, We're delighted to bring you the first in a series of Graduate Stories, told by the graduates of our Yoga Teacher Training Diploma...
How can the practices of yoga best support us in times of challenge & stress?
Whilst the warmth and sunshine has given us an injection of renewed vitality; we are simultaneously holding in our awareness the complexities playing out in...
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
The Life Centre: Post-Crowdfunding Vision
An open note from The Life Centre Team on growth and next steps after the massively successful crowdfunding effort....
I breathe, you breathe, we breathe: Public engagement & the Life of Breath
Senior Research Associate on the Life of Breath project, clinical music therapist and mindful yoga teacher Kate Binnie reflects on the importance of engaging the public in research…...
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
Breathing in Isolation: support with anxiety & breathlessness during lockdown
Life of Breath researcher and mindful yoga teacher Kate Binnie offers recorded breathing support during the COVID-19 lockdown…...
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
Yoga Teachers, Here’s How You’re Sabotaging Your Students’ Sleep…
...and what to do about it. From modifying Ujayii to refining your cues, author, yoga therapist, and psychotherapist Lisa Sanfilippo shares how you can adjust your class so it supports a solid night's shut-eye....
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
Coronavirus and mental health
What a rollercoaster the year has been. The number of people reporting poor mental health increased massively due to the coronavirus pandemic. The murder of George Floyd sparked protests around the world, causing many people to question their own biases. And Brexit is finally upon us!...
How to cope with stress
With busy lives and quick brains, we often find it difficult to switch off. Modern life and our ‘fixing and doing’ drive can be rewarding and motivate us to succeed but often leave us showing symptoms of poor health and with little energy, space and time for recovery. In this article Charlotte Watts shares here intuitive and realistic approach to lifestyle changes that we can make to address these issues...
Specialist Course and Event Teachers Yoga Therapy Diploma Faculty
