FREE Mothering in Menopause Talk

About the event

In this 60 minute live online educational event, Emily will talking about her experience of being a Mum of three young children, including twins, and being in menopause due to Premature Ovarian Insufficiency (POI). She will give a presentation and invite you to join a Q&A.

She struggled immensely in the year following her twin's birth due to the decline in her hormones (oestrogen and progesterone) and difficulties accessing HRT.

Emily has used her years of experience as a Health Visitor and a Nurse, to create Mothering and The Menopause- a support group. Emily’s mission is to support mothers of young children who are going through menopause. You can contact Emily on the www.motheringandthemenopause.com website

Replay

This event is free to attend live online and will be recorded. If you are unable to attend, please click HERE to pay £5 GBP to receive the recording for 12 months.

Meet Petra

Petra developed Menopause Yoga as a result of going through an early menopause herself after realising there was no single source of medical advice or group support including yoga classes for menopausal women. She is a qualified Yoga Teacher with a 200+ hour British Wheel of Yoga diploma who holds an additional 200+ Yoga Alliance training qualification in Inner Axis for people experiencing stress and anxiety. She also holds a 50 hour diploma in Restorative Yoga trained by Anna Ashby and an extra 50 hours for Tapasaya Hot Yoga, trained by Kirsten Stewart.

Petra was the first yoga teacher to be accepted into the British Menopause Society for medical and health practitioners, and runs workshops with Dr Louise Newson – a leading educator and campaigner for menopause women’s rights. She was the first person to launch the UK’s first professional accredited course to train other teachers to support women going through menopause. She also runs workshops in Menopause Yoga and workshops for people on managing stress, anxiety, insomnia.